Ten Argan Oil Benefits You Probably Didn’t Know About

Ten Argan Oil Benefits

In the beauty sector, argan oil has gained a lot of popularity. Its inclusion in skin and hair treatments is a result of the numerous advantages it offers. But argan oil is not a brand-new invention. It has been used for thousands of years by Moroccan Berber women who are aware of it and appreciate it for its adaptability.

The fruit of the argan tree, which is only found in a restricted area in Morocco, is used to make argan oil. Due to its potent active components and therapeutic capabilities, this oil has been referred to as “liquid gold” and a superfood. Argan oil comes in two grades: culinary and cosmetic. Of course, the edible form of argan oil that is frequently likened to olive oil is culinary argan oil. The grade of argan oil used in skin and hair care products is called cosmetic argan oil. Another that you may be acquainted with. Argan oil is a reasonably priced oil that, because of its golden color, nutty scent, and pleasantly airy texture, feels, looks, and smells luxurious on the skin and hair.

Argan oil provides numerous advantages for both hair and skin since it is so rich in healthy ingredients including vitamin E, fatty acids, squalene, and antioxidants. Here, experts explain what argan oil is, how to use it to its most potential in your beauty regimen for both skin and hair, and what to look for while shopping.


To help you get the most out of argan oil, here are 10 incredible advantages:

1. Preventing cardiovascular disease

Argan oil has been demonstrated to assist in regulating blood cholesterol and lowering blood pressure due to its abundance of nutrients, particularly unsaturated fatty acids. Studies have demonstrated that argan oil reduces the risk of cardiovascular disease by enhancing blood circulation throughout the body.

2. Protection against cancer

The strong antioxidant content of argan oil aids in cellular repair, lowering the likelihood that cancer cells will be able to proliferate. Recent research has demonstrated that argan oil can reduce the prostate cancer cell division rate.


3. Help for those with diabetes

Argan oil has been demonstrated in a recent study to reduce people’s insulin resistance. This is significant since the precursor to diabetes is typically insulin resistance. Argan oil has also been demonstrated to treat people with diabetes by reversing metabolic alterations brought on by a high-sugar diet.

4. As a topical anti-inflammatory

When applied topically to the skin, the flavonoids in argan oil work as an anti-inflammatory to treat skin conditions like eczema, psoriasis, and chicken pox.

5. Boosting immunity

Argan oil was discovered to boost rats’ immune systems in a recent study. This is because the potent antioxidants in argan oil help to promote healthy immunological function.


6. Anti-aging properties

Due to the high vitamin E concentration of argan oil, moisture from the skin’s outer layer is kept from evaporating. Additionally, argan oil contains 80% necessary fatty acids, which by maintaining healthy skin cells, aid in the reduction of wrinkles. These vital fatty acids also enable the skin to continue to function effectively (such as water retention), giving it a youthful, plump appearance.

7. Aiding digestion

It has been demonstrated that the liquid gold raises the level of pepsin in the stomach’s gastric fluid. Pepsin is a crucial digestive enzyme present in gastric juice that breaks down the proteins in dairy, meat, and egg products.

8. Improving hair health

By retaining moisture, the linoleic and oleic acids in argan oil keep hair moisturized and boost shine. They can also be used to repair hair that has been burned by hot appliances like curling and flat irons, as well as to tame frizzy and unruly hair.


9. Transforming skin

Carotenoids included in argan oil shield skin from UV light. Additionally, it contains sterols that help to lessen inflammation, enhance skin metabolism, and permit moisture retention. Skin is left moisturized, supple, and smooth as a result.

10. It’s socially responsible

The Union of Women’s Cooperatives of the Arganeraie has enabled the production of argan oil to assist Moroccan Berber women and their families. (UCFA). The UCFA Fair Trade seal on argan oil guarantees that the oil was produced by women’s cooperatives and that the women who worked on its production are being paid for their labor.

Choosing argon oil

Make sure the argan oil you buy is organically certified when trying to buy it. This guarantees the product’s quality and removes dangerous chemicals like pesticides from the oil. Make sure the argan oil you are buying is fresh as well. You should smell the oil to accomplish this. It shouldn’t smell rotten or excessively sweet. It ought to smell light, fresh, and nutty. Last but not least, be sure to keep the argan oil in a dark bottle to keep it away from any light.


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